How To Turn Anxiety Into Charisma


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Published: 6 days ago
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After watching an interview on Jimmy Fallon where Sophie Turner comes across as very charismatic, I started looking into doing a breakdown on her. I was surprised to find that she actually says she struggles in social situations.

On the second watch through, I noticed that hints of nervousness were present in that first Jimmy Fallon interview. So in this video, we’re going to learn what it seems Sophie has learned: how to turn anxiety, shyness, and nervousness into charisma.


⏰TIMESTAMPS⏰

4:34 - Strategy #1: Active listening
4:50 - Strategy #2: Mirroring
6:00 - Strategy #3: Elaborate on someone else’s idea
6:31 - Strategy #4: Make fun of your own shyness

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#SophieTurner #CharismaOnCommand
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If you have an interesting question for Ben and I, please comment it on our most recent podcast episode, along with your name (if you want). In two weeks, we will respond to our favorite questions and shout you out :-). http://www.youtubesmov.com/mov/UJ6n73WS1Ft/vid.html?

5 days ago

Keanu Reeves study?? , I'll love to see that😄

2 days ago

Is your podcast only un Youtube? Can i find your podcast un Spotify?

Thank you for doing this videos, i'm a person who struggle with anxiety, specially when it comes to socialize with other people, but i think i'm improving.

2 days ago

please do Harvey Specter from suits!

3 days ago

I personally only watched because she's hot..
But dude I hope you have a girlfriend ... If you buy into these TV personalities you're lost idk even know what this video is are you are a stalker ..

3 days ago

Hey I don't know if I'm right about this or not, but I think you should put the sponsered ads at he beginning of the video, because I feel like I watch your videos to improve in my charisma and I tend to forget or lose some of the knowledge I just picked up because i was listening to the ad.





Just a suggestion, you clearly know about this stuff more than me.

3 days ago

So I started watching Billions tonight and I realized just how charismatic and charming Bobby Axelrod is. It would be cool if you could do a sort of profile or something on him.

2 days ago

I just expect the person making all these videos to have the greatest personality I've ever encountered

2 days ago

Would you do Milo's ("Catch-22" series character) charisma breakdown?
It's pretty new series so you probably haven't heard of it yet, but I finished watching it yesterday and I think you'd like it.
At the first moment it seems very obvious and it makes you "calm" (not sure if it's exactly the word but couldn't find better one). But then you're like "wAiT". Something feels wrong in this annoying way. So you start thinking... And thinking... And the more you think the more complicated it turns out.
Milo's character in my opinion is the most interesting one, and I would love to see what you think about him.

2 days ago

i dont think this related to anxiety at all =(. ......

2 days ago

You should do a video on John Stewart's chilling speech to Congress about 9/11 first responders healthcare. His use of dramatic pauses, changes in volume, posture, all of it, I'd love to see your analysis of it.

2 days ago

I could memorize this but still act the exact same way I did before watching

2 days ago

Some of this advice seems ok. Some of it just seems like a how to guide on how to be socially fake to get people to like you. But for a celebrity I guess it works.

2 days ago

This video alone made me love Sophie. I'm sorry Sophie, I'm sorry I hated Sansa so much, S8 wasn't your fault

2 days ago

Sophie Turner is so loveable

2 days ago

She’s so lovely and you have really helped many woman with this video . Thank you 🙏

2 days ago

Uh, yeah....NO, we can't do that!!! We actually try hard and its hard to answer even a yes or no question!!!

2 days ago

Self depreciation is the only language I speak.

2 days ago

Can you do a video about Gordon Ramsay please?

2 days ago

It’s a Pisces thing

2 days ago

I like Sophie. And Soph.

2 days ago

3 very easy way to beat anxiety and become confident:


1. Drink plenty of coffee, especially before public speaking.
2. Focus not on what others are saying but on all the minor mistakes you could be making.
3. Always bear in mind that speaking is pretty much life or death. Remember this fear is a by product of evolution. So before speaking to someone, rehearse in your head exactly what you're going to say and anticipate them rejecting you.

2 days ago

I have severe social anxiety n depression and I’m an excelled liar. Sometimes anxiety makes you a better liar

2 days ago

A lot of people claim to have anxiety when they very obviously do not. They wear it like a badge. Like look at me I have a mental disorder give me attention. There is nothing more unattractive than this so stop it people.

2 days ago

I would love a video on keanu reeves

2 days ago

omg this is seriously me.

2 days ago

It's been a long time since I checked this channel and I realize that the informations shared in the last couple videos I watched ... are kinda pointless, like it just goes without saying. Unless you're suffering from something like Asperger syndrome, this is not useful.

2 days ago

can you do a short video on Ikumi Nakamura?

2 days ago

I'm not just shy, i'm ugly that's the real problem

2 days ago

I’m crying

2 days ago

So just have a heart and be sincere?

2 days ago

Sophie Turner is bae till the end of time

2 days ago

I just came here to say that the blonde girl looks like molly Burke. Ok bye

2 days ago

and sometimes that bathfulnesh can even crosh over into shynish

2 days ago

Terrible liar? Have you seen what a brilliant actress she is?? Also - nobody's anxiety is calmed down by being told on such a granular level on how to act around people... just saying..

2 days ago