Strongman Robert Oberst Says You Shouldn't Do Deadlifts | Joe Rogan


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Published: 1 week ago
Taken from JRE #1321 w/Robert Oberst:
http://youtubesmov.com/mov/M87G_Y0mZTp/vid.html?


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I've been working out since highschool and I've never attempted a deadlift because it looked very unnatural as an exercise.

37 minutes ago

I'm guessing Joe Rogan's word of the day is "visceral"

1 hour ago

''DONT DO DEADLIFTS'' Deadlift's 800+ pounds

2 hours ago

Deadlift equal dumb the chance of injury is huge. You only need to drop to the knee for results never go all the way to the ground. Drain Yates never went low on deadlifts.

2 hours ago

Way ahead of the game not being indoctrinated by the idiot box growing up.

4 hours ago

I would have to agree with him. As a pt I wouldn't have clients (especially beginners) doing deadlifts, even though I was always taught that deadlifts are essential to most workout programs.
There are so many great leg and back exercises out there with little risk of injury, looking for those safer alternatives would be in most peoples interests (i.e. the average gym goer who just wants to get fit or lose some weight).

5 hours ago

Dear Joe, you are one of the coolest guys on the internet and I truly love your style, but I must say that your seemingly irrational and visceral aversion to plant-based lifestyles is quite disappointing. If you only did a bit of serious research on this topic you would understand the huge environmental and ethical implications of feeding and killing animals for food, when we can perfectly avoid doing so and lead healthy lives while protecting our decaying biosphere. Would you be willing to make a podcast as a serious debate between the most well-respected activists or researchers in the environmental aspects of leading a plant-based vs meat-based diets?

5 hours ago

Eats highs school footballers

7 hours ago

Zercher deadlift baby!!!!

7 hours ago

Best part: Robert: "what do you call it when your hands are like this...cypionated?" He meant supine but threw out a testosterone name lol

9 hours ago

This guy speaks the TRUTH!

9 hours ago

The sole reason people fuck themselves up on deadlifts is ego lifting, trying to pull too much and having tight muscles resulting in poor form. The deadlift is the best overall compound movement fact.

10 hours ago

Deadlifts are great just don't use a weight that you'll end up hurting yourself with its not rocket science

10 hours ago

Your heart also has to work very hard to pump all the blood through the body when you're that large.

12 hours ago

I'm not convinced Rogue is the best. Lol

13 hours ago

“He doesn’t speak good English.” I’m dead 😂😂

15 hours ago

Alex Jones rly been hitting the bone broth

15 hours ago

When you make up an urban myth to suit your budget

"A warrior goes to war hungry"

Love it 😅

17 hours ago

Maybe it's the fact that he is from Texas too but this dude looks like a jacked Vinnie Paul to me.

20 hours ago

Yeah lol

5 hours ago

Broke my back 5 years ago. I did a ton of strongman training and competed local. Deadlift caused my my issues which are vast. I’m only 36.. just say NO to deadlifts lol.

20 hours ago

Don’t say weed.....

20 hours ago

never liked deadlifts. I just don't like the idea of all that weight and the motion involving the lower back. I don't care if there's no risk if done properly, a mistake there and I mean once you hurt your back that shit lingers for life.

22 hours ago

Damn. Bam Margera getting yoked!

22 hours ago

He contradicted himself as soon as he tried explaining why to shouldn’t deadlift, “you go into any football or college weight room they’re power cleaning...” so if you think about a power clean & how to perform it properly with good technique, there’s 4 positions. 1.) grabbing the bar, creating stability throughout your body while the bars on the ground 2.) bar at knee level, flat back, slightly bent knees. 3.) continue bring the bar up while bringing your hips to the bar... I’m not explaining position 4 because just thinking about those first three, what does that sound like? A freaking dead lift! In strong man & powerlifting technique barely matters as far as completing the lift, so when a former competitor finally realizes how horrible that is for there body (listen too Eddie Hall talk about his power lifting career) they either leave the sport completely or walk around saying dumb stuff like this. The major keys to lifting weights to stay healthy: Understand your own body, no two peoples body’s are the same so lifting patterns could be very different. Use proper technique so your body can actually keep itself in a safe position while performing the lift. And last + most important NEVER sacrifice technique for numbers, if your stick to your regimen (considering your eating well + getting good sleep) the numbers will come, patience. I could go on for days explaining why this is bs & why his examples are really just excuses to not do a very complex yet great exercise.

23 hours ago

@ 165 Wes McCormick May be as strong as this guy. 🤔

1 day ago

Fat Alex Jones

1 day ago

I love how gentle these giants are.

1 day ago

Joe looks sooooo rippped...lol

1 day ago

Bullshit! I've done deadlifts for yrs an have a strong lower back from it! Deadlifts are not the problem, the problem is the same as with anything, not warming up not allowing recovery time jerking trying to lift too much ect. Of course there's risks just like jogging or anything you can't get benefits without risks. And anyone who says they got arthritis from sports, it wasn't the sports that caused arthritis, it's injuries that caused it. Laying on the couch all the time causes arthritis too..

1 day ago

Bogus advice, Football guys do deadlifts. Deadlifts are very rewarding, he doesn't want competition. Disinfo

1 day ago